Have a real conversation about the step you’re about to take.
Reach us the way that suits your week — a quick call, a note, or the form below. Whichever you pick, you’ll hear back from a coach, not a queue, by the next open day. Consider getting in touch the easy part.
Pick up the phone — that’s where every engagement starts, no charge for the first call.
Prefer to type? Email lands with us just as quickly. We answer during studio hours and return every message by the next open day.
Ask for a discovery call — twenty relaxed minutes to talk through the role you’re stepping into and whether we’re the right fit. No pitch, no obligation.
- Tue – Sat9:30am – 4:00pm
- Sunday12:00pm – 5:00pm
- MondayClosed
Best for sending over a job description, a team’s context, or a few dates that work for a call. Attachments welcome — we read everything before we reply.
Send a few lines and we’ll come back with a suggested next step.
The more you tell us about the move you’re making, the more useful our first reply can be. Here’s what helps us most.
The role you’re stepping into
New title, bigger team, first time leading leaders — a sentence is plenty.
What’s prompting the call now
A promotion landing, a 360° you want read, or a team offsite to plan.
How you’d like to meet
In person here at the cove or by video — we’ll work around your calendar.
A quiet room on the cove — easy to reach, easier to park.
Sessions run here in person or by video, whichever keeps your week sane. If you’re driving in, here’s how to land at our door.
106 Captains Cv
New Bern, NC 28562
Free parking on the cove side. Look for the terracotta door — we’ll have the coffee on before you arrive.
Chart your course to the cove- Tuesday9:30am – 4:00pm
- Wednesday9:30am – 4:00pm
- Thursday9:30am – 4:00pm
- Friday9:30am – 4:00pm
- Saturday9:30am – 4:00pm
- Sunday12:00pm – 5:00pm
- MondayClosed
Evening slots for coaching clients are arranged directly with your coach — just ask on the first call.
The questions people ask us most, answered plainly.
If yours isn’t here, ask it on the call — we’d rather over-explain than leave you guessing.
01 Is the first call really free?
Yes — the discovery call is twenty minutes, no charge and no pressure. It’s the two of us working out whether the fit is right and which engagement suits the moment you’re in. If it isn’t us, we’ll say so and point you somewhere better.
02 How soon can we start?
Most coaching engagements begin within two to three weeks of the discovery call — enough time to schedule a baseline 360° and match you with the right coach. If you’re walking into a role next Monday, tell us; we keep a little room for the truly time-sensitive starts.
03 Do you coach in person or by video?
Both, and you can mix them. Plenty of clients meet at the cove for the first session and shift to video once the cadence is set. Team offsites are almost always in person — that’s where the real conversations happen.
04 Can my employer be invoiced directly?
Absolutely — many engagements are sponsored by an employer or paid from a leadership-development budget. We invoice your organization directly with clear scopes and fixed pricing, and we keep the coaching itself confidential to you.
05 What if I’m not sure which program I need?
That’s exactly what the first call is for. Bring the situation, not the solution — we’ll talk it through and recommend the engagement that fits, whether that’s six months of coaching, a single 360° read-out, or a day with your team. You can also browse them all on our services page first.